Learn & practise the original Pilates method
Explore the traditional exercises and sequencing.
Experience authentic classical apparatus.
What we offer
Open Studio - your Pilates gym
With personal guidance & support
Member only add-ons
Self practise space with classical equipment
Online video library
Besides our regular schedule, we also host workshops and events for our community.
Contrology is the original name Joseph Pilates gave to his method.
It is what we practise at Amity, in an Open Studio format.
It is a powerful and personal way to experience Pilates, using the entire system of apparatus and exercise sequences, to build movement skills, strength, flexibility & balance - no group classes - just true classical Pilates.
Learn more about our studio and philosophy around Pilates.
The word AMITY means:
Community, Fellowship, Harmony, Warmth, Peacefulness, Friendship, Co-operation, Understanding & Goodwill
That’s the spirit you’ll feel in every session & every conversation in our special community, as you explore & build all of the different layers in this incredible method.