CLASSES

Introductory/Enquiry Session
& Private Sessions

Woman exercises on a Pilates Wunda chair with arms raised, near a window.

Start With Clarity. Progress With Confidence.

Whether you're brand new to Classical Pilates or returning for a little extra support, these one-on-one sessions are the perfect way to deepen your understanding of the method and your own body.

Who Are These Sessions For?

We offer 1:1 Private Sessions to New Clients as an Introduction and

Current Clients as a refresher or check-in.

New Clients

Before joining Amity Pilates, you'll begin with an Introductory/Inquiry session to see if this style of training is for you.

Come and spend some time in the studio in a short private session with Gemma (owner & principle teacher at Amity) In this session you'll experience exercising on several different pieces of classical apparatus & getting a feel of how the studio works in open studio sessions.

This time will give both you and Gemma an opportunity to see if this style of training will suit you and your health and fitness goals before becoming a member.

These sessions are about you —

your body, your learning, your practice.

✔ Experience the studio & the feel of the the traditional apparatus

✔ Receive focused attention & have time to ask questions

✔ Gain confidence before stepping into Open Studio

✔ Tailor your experience to your body’s needs & your personal goals

Following this session, most new students will have at least 1 more private session to learn the start of their personal program prior to joining an open studio class.

How do I sign up?

to Apply for your 30 min 1:1 Introductory session $50

Complete the Membership Application Form. We will contact you to book you in.

Have a Question?

Reach out amitypilates@gmail.com

Complete Application Form

Current Clients

Need to refine your form, revisit a specific exercise, or simply check in with your practice? Private sessions are available as a one-off for any client seeking additional guidance and support.

These sessions are also designed for new students who have completed their initial introductory session and are ready to start to learn their personal program prior to joining an open studio session.

These sessions are about you —

your body, your learning, your practice.

✔ Introduce your Classical Pilates foundations & program order
✔ Receive focused attention to set you up for long-term success
✔ Gain clarity around exercises to practise in Open Studio
✔ Tailor your experience to your body’s needs

Session Details & Pricing

30-minute 1:1 session $50
55-minute 1:1 session $90

How do I book a Private Session?

Reach out to amitypilates@gmail.com to book.

amitypilates@gmail.com

Pilates chair with blue seat in a fitness studio with equipment for exercise.

'We don't change the work— the work changes us'

—Jay Grimes
(student of Joseph & Clara Pilates and teacher of the original method)

Apply to Join

Consistency = Progression

Our membership is designed with your success in mind

Like any dynamic skill, the more frequently you practise, the more natural that skill becomes. Learning a musical instrument, a new language, a new sport or reading and writing, they all require repetition until they start to develop a flow - this is where the joy and magic of the skill is felt - this is where you will reap the benefits of this incredible movement system.

All members are required to commit to a minimum of 2 session each week for safety and progression. if you find it hard to commit your time, this style of training may not suit your goals at the moment.

Still Have Questions?
We’d love to help.
Reach out any time, or visit our FAQs page for more answers.